Total Cholesterol Test

Description

Total Cholesterol Test: Everything You Need to Know

About Total Cholesterol Test

A Total Cholesterol Test measures the total amount of cholesterol ... in the blood, including both good (HDL) and bad (LDL) cholesterol. This test helps assess heart disease risk and overall cardiovascular health. High cholesterol levels can lead to plaque buildup in the arteries, increasing the risk of stroke and heart attack.

When is the Cholesterol Test Prescribed?

Doctors recommend a cholesterol test in the following situations:

• Routine health checkups (every 4-6 years for adults)
• Family history of heart disease or high cholesterol
• Obesity, diabetes, or high blood pressure
• Smoking and excessive alcohol consumption
• Unhealthy lifestyle with poor diet and low physical activity
• Monitoring cholesterol-lowering treatments

Normal Range for Total Cholesterol Test

The total cholesterol level is measured in milligrams per deciliter (mg/dL). The normal ranges are:

• Desirable: Less than 200 mg/dL
• Borderline High: 200-239 mg/dL
• High: 240 mg/dL and above

Interpreting the Cholesterol Test Results

• Normal (Below 200 mg/dL): Indicates a lower risk of heart disease.
• Borderline (200-239 mg/dL): Slightly increased risk; lifestyle changes may be needed.
• High (240 mg/dL and above): Significantly increased risk; medical intervention may be required.

Additionally, doctors may evaluate LDL (bad cholesterol), HDL (good cholesterol), and triglycerides for a complete lipid profile.

Time Required for the Cholesterol Test Reports

The cholesterol test is a simple blood test, usually requiring 8-12 hours of fasting for accurate results. Most laboratories provide test results within:

• Within 8 hours for standard cholesterol tests
• 1-2 days for a detailed lipid profile

What to Do After the Test?

Based on the test results, you should:

1. Maintain a healthy diet – Reduce saturated fats, trans fats, and increase fiber intake.
2. Exercise regularly – At least 30 minutes of physical activity daily.
3. Quit smoking and limit alcohol – Smoking lowers good cholesterol, increasing heart risks.
4. Monitor your cholesterol levels – Regular checkups are essential for high-risk individuals.
5. Follow prescribed medications – If cholesterol levels are too high, doctors may suggest statins or other medications.